What to Expect?

What will happen on my first visit?

At your first consultation, I will need to assess your general state of health. You will be asked about your current symptoms and treatment, your medical history, your diet, digestive system, sleeping patterns, emotional state and so on. This enables the me to build up a holistic picture of who you are from which your symptoms can be put into context in order to identify the underlying pattern of disharmony and give you the most effective treatment. This enables me to diagnose the root cause of the problem and develop an effective treatment plan, rather than just treating the presenting symptoms.

I will use a number of techniques to assess how the energy is flowing in your body, including feeling your pulses on both wrists, noting their quality, rhythm and strength. The structure, colour and coating of your tongue also gives a good guide to your physical health.

What does it feel like?

Acupuncture needles bear little resemblance to those used in injections and blood tests. They are much finer (typically 0.2mm) and are solid rather than hollow. When the needle is inserted, the sensation can be described as a tingling or a dull ache and is momentary. During treatment, patients commonly feel a pleasant feeling of relaxation.

How often will I need treatment?

Each person is unique, and therefore the number of treatments required depends on the individual. Some change is usually felt after four to five treatments, which are normally given weekly to begin with. Sometimes the effects of treatment are dramatic, and only one or two treatments are required. With other patients, the effects are more subtle and they may need treatment over several months.

Should my doctor know?

If you are receiving treatment from your doctor then it makes sense to tell them about your plans to have acupuncture. The acupuncture treatment may enable you to reduce or even stop taking some forms of medication, but your doctor should be consulted regarding any change of prescription.

Is it safe?

The British Acupuncture Council Code of Practice lays down strict standards of hygiene and sterilisation for needles and other equipment. These procedures have been approved by the Department of Health and provide protection against the transmission of infectious diseases.